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Thank you for visiting OstomyOutdoors.com. Click to watch my first video and learn my story.

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On Heavy Backpacks and Hernia Belts
Winging it in the Wilderness
Missing you, Dad
Slowing down time between stomaversaries
My favorite products for dealing with ostomy waste in the backcountry

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Ring around the stoma: my best defense against leaks
How to select ostomy pouch styles for the outdoors
Vanilla Blush ostomy underwear review
On Heavy Backpacks and Hernia Belts
Cheers! Alcohol and the ostomy
Using Duoderm to protect peristomal skin

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