My name is Heidi Skiba, I’m 45 years old, and this blog chronicles my return to the world of outdoor adventures with a permanent ileostomy.
Check out my quick intro video if you’re new to Ostomy Outdoors.
You can also read my very first blog post from 2011.
Finally, I’m both humbled and happy to announce that I received the “Best Kept Secret” Health Activist Award from the WEGO Health blog. How cool!