I hope everyone had a great holiday weekend. In between working full time, I have been planning, packing up for and carrying out successful hikes of a few of Colorado’s famed 14ers. This hasn’t left much computer time for blogging. Stay tuned for an entry and video highlighting these ascents soon!

Until then, suffice it to say that so far my ostomy has caused me no issues in returning to the things I love again. I spent a lot of time in the hospital and at home during recovery wondering how in the world I was going to get back into outdoor activities with a stoma and appliance. I have finally discovered the simple answer to this question: just get out there and do it!  Of course, you must keep in mind what is sensible in your healing progression, but beyond that, the answers of how to how to deal with your ostomy while you are out there will present themselves as you go. The will to succeed and enjoy your favorite activities again will go a long way in helping you overcome any challenges you might have.