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Tag Archives: surgery recovery
Happy travels! (feat. new video)
Last month, I wrote about a climbing road trip that Doug and I took to Idaho and Oregon. We finally completed a video highlighting the vacation. It is a long film at 30 minutes, but there was a lot to … Continue reading
Posted in Climbing, Travel, Video
Tagged active, adventure, adventure with ostomy, ostomy, rock climbing with ostomy, sports with ostomy, surgery recovery, UC, ulcerative colitis
2 Comments
Two years!
November 8th marked the two-year anniversary of my ileostomy surgery. It had been a hectic week, and I was in the mood for some quiet reflection time. I climbed a mesa near town, took in the scenery, and sketched and … Continue reading
Posted in Food and drink, Nature and recovery, Stoma
Tagged colitis, colon-removal surgery, IBD, ileostomy, ostomy, surgery recovery, UC, ulcerative colitis
10 Comments
Drawing my way out of the doldrums
My first mainly sedentary week has been hard mentally. I wish so much that I could go for a hike or run, but just walking around the grocery store makes my hip throb with pain, so that is not going … Continue reading
Climbing progress
On Sunday I climbed a few feet above the fourth bolt on the wall at the rock climbing gym, held my breath, and jumped off. I felt a few butterflies in my stomach as I free-fell 10 feet before my … Continue reading
Posted in Climbing, Exercise, Surgery recovery
Tagged adventure with ostomy, climbing with ostomy, colitis, colon-removal surgery, hernia prevention, IBD, ileostomy, lead climbing with an ostomy, ostomy, rock climbing, rock climbing with ostomy, sports with ostomy, surgery recovery, UC, ulcerative colitis
10 Comments
Craving normalcy (feat. new video)
In the initial months after ileostomy surgery, all I craved was normalcy. Life as I knew it had completely disappeared. Gone were the days of getting up and going to the office to work on a variety of enjoyable challenges … Continue reading
Healing the mind as well as the body
I was talking to a good friend on the phone the other day and he was commenting on how happy I look in my Ostomy Outdoors videos. He is absolutely right! I am completely elated to be doing all the … Continue reading
Part four in a series: I am thankful for my surgeon
I am thankful for my surgeon, Dr. Craig Brown How could I possibly be laughing? I had just been wheeled into the sterile operating room, had scooted over onto the operating table and was now gazing at the big round … Continue reading
Part three in a series: I am thankful for my family
I am thankful for my Family “I think it is going to bust open,” I cried in a panicked voice. A small gap in my incision had formed the day before, and I had just lifted up a dressing to … Continue reading
Posted in A series of thanks, Family, My favorite posts
Tagged colon-removal surgery, family, ostomy, surgery, surgery recovery
1 Comment
All seems well surrounding my stoma
I am relieved to report that when I woke up this morning, the pain I was experiencing around my stoma yesterday was gone. As it was my appliance changing day, I showered without my pouch and wafer on and palpated … Continue reading
When to be patient? When to push?
It is obvious when reading my blog that I am happy with my ostomy and super thankful for the surgery. However, there are still days on which the fears capture me. This morning when I woke up, my abdomen was … Continue reading


