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Tag Archives: sports
Trading disappointment for delight at the Bolder Boulder 10K
Disappointment is one of the emotions I have the hardest time dealing with. As I was standing at the start line of the Bolder Boulder 10K on Monday waiting for the gun to go off, I wasn’t sure how to … Continue reading
Posted in Exercise, Running
Tagged adventure, adventure with ostomy, colitis, colon-removal surgery, IBD, ileostomy, ostomy, outdoors, running with ostomy, sports, sports with ostomy, ulcerative colitis
9 Comments
Running ahead of osteopenia
Realizing that today is the Winter Solstice and has the shortest daylight period of the year, it is a fitting time to write about my recent nighttime jogging adventures with Doug. Just about every evening after work, we have strapped … Continue reading
Crossing the expanse (feat. new video)
“How about going ziplining,” our friend suggested. My first thought was, Absolutely! That sounds fun, I have always wanted to try it. My second thought was, Wait, what about my ostomy? How will my pouching system hold up to zipping … Continue reading
Celebrating Ostomy Awareness Day on Longs Peak
Today Doug, his dad, and I summited the 14,259-foot-tall Longs Peak in Rocky Mountain National Park via the classic Keyhole Route. This was an important ascent for me. I had climbed Longs Peak once before in 2007 and had loved … Continue reading
Posted in Hiking and backpacking
Tagged active, adventure, hiking, IBD, ileostomy, outdoors, sports, sports with ostomy, ulcerative colitis
3 Comments
My ostomy is going swimmingly
Today I ventured to the town waterpark for a few hours. I shot down the slides, leaped off the diving board and played like a fish for several hours. Okay– going to the town pool may not qualify as an … Continue reading
Posted in Swimming
Tagged active, sports, swimming with ostomy, swimsuit, swimsuit photo with ostomy
4 Comments
Starting to forget my ostomy is there
After doing many backcountry adventures this season, Doug and I decided a fun weekend of car camping was in order. It was time to have a more luxurious trip complete with a larger tent, a cooler stocked with cold beer … Continue reading
Pacing Yourself After Surgery
One of the hardest things in recovering from surgery and getting back into outdoor activities is knowing how to pace yourself. There are times in the months after surgery when there are clear lifting restrictions and guidelines, which provide easy-to-understand … Continue reading
Posted in Exercise, Hiking and backpacking, Surgery recovery
Tagged active, adventure, backpacking, backpacking with ostomy, celiac, colitis, colon-removal surgery, hernia prevention, IBD, ileostomy, lifting, ostomy, outdoors, sports, sports with ostomy, surgery, surgery recovery, UC, ulcerative colitis, wilderness
5 Comments
So Many Videos!
We never imagined how many views this blog might get, and we’re pleasantly surprised. Thank you to the many readers out there, and thanks to all the other bloggers who have cross-posted material from Ostomy Outdoors. Now that we’ve been … Continue reading
Happy to be Trying, Blunders and All (feat. new video)
There is nothing as satisfying as knowing that you have faced a challenge and succeeded beyond your wildest hopes. That is how my recent four-day backpacking trip to Rocky Mountain National Park over Memorial Day weekend felt. We hiked 3.5 … Continue reading
Posted in Hiking and backpacking, Video
Tagged active, adventure, backpacking, celiac, colitis, colon-removal surgery, crohn's, IBD, ileostomy, outdoors, sports, UC, ulcerative colitis, wilderness
7 Comments
Loving Life and My New Normal (feat. new video)
What an amazing week of outdoor adventure it has been. We are still working on the video for our backpacking trip last weekend, as there is a lot of footage to sort through. We hope to get it on the … Continue reading


