Tag Archives: prednisone

Dealing with the anxiety of a new condition

Happy holidays everyone! I hope that you are having a joyous season and are looking forward to the New Year. After a rough week, some holiday fun is exactly what I needed. I had several days off from work, and … Continue reading

Posted in Avascular Necrosis, Emotional Health, Exercise, Hiking and backpacking, Remicade and other medications | Tagged , , , , , | 10 Comments

Searching for the hopeful Heidi

It  has been a hard couple of days. I wish I could find my usually positive and hopeful self right now, but the only emotion I seem to be capable of summoning up is dread. I spent several hours last … Continue reading

Posted in Avascular Necrosis, Remicade and other medications | Tagged , , , , , , , , , | 18 Comments

A fear becomes reality

The appointment yesterday started like so many others: weigh-in, check oxygen levels and blood pressure, and review my symptoms with the nurse. Then the orthopedist came in. We talked a bit about my recent shoulder pain and everything seemed as … Continue reading

Posted in Avascular Necrosis, Remicade and other medications | Tagged , , , , , , , | 13 Comments

A long restless night

Darn that almost-to-be supermoon. Its bright light made me think it was morning and it is barely 2 a.m. Jolted awake by hip pain, I was hoping it was almost time to get up and start my day.  Instead, I … Continue reading

Posted in Remicade and other medications | Tagged , , , , , , | 7 Comments

Running ahead of osteopenia

Realizing that today is the Winter Solstice and has the shortest daylight period of the year, it is a fitting time to write about my recent nighttime jogging adventures with Doug. Just about every evening after work, we have strapped … Continue reading

Posted in Exercise, Remicade and other medications, Running | Tagged , , , , , , , , , , , , | 6 Comments

Celebrating my first year as an ostomate

Today is the one-year anniversary of my ileostomy surgery. I thought about climbing a mountain to honor the 0ccasion, but decided to celebrate by enjoying a normal day. After all, as much as I love getting outside to challenge myself, … Continue reading

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Mollydog’s Lesson

Mollydog was always full of crazy antics on our outdoor trips. She liked to hike with 3-foot-long logs in her mouth and knock us off the trail when she passed by. She managed to sneak up to our food stash … Continue reading

Posted in My favorite posts | Tagged , , , , , , , , , , , , , , , , | 6 Comments

Welcome: the story of my outdoor adventures as an ileostomate (feat. new video)

Yesterday was my sixth-month anniversary of my permanent ileostomy surgery, so it seems like a fitting time to start my Ostomy Outdoors blog. I have been active in the outdoors since I was a child, and one of my biggest … Continue reading

Posted in Climbing, Hiking and backpacking, Snowboarding, Surgery decisions, Video | Tagged , , , , , , , , , , , , , | 2 Comments