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Tag Archives: mountains
Lessons from a winter hiking trip
Sometimes after a busy summer season of packing and unpacking for an outdoor trip practically every weekend, I need a break. October and November were quiet months. I did some trail running, but didn’t go on any major adventures. The … Continue reading
Mt. Rainier next summer!
I have a brand new goal to work toward for next summer: a climb of Mt. Rainier (14,411 feet) in Washington’s Cascade Range. Ever since Doug and I backpacked on the lower forested flanks of Mt. Rainier on the Wonderland … Continue reading
Posted in Climbing, Travel
Tagged adventure with ostomy, climbing with ostomy, colitis, colon-removal surgery, crohn's, gluten-free, hydration with an ostomy, IBD, ileostomy, Mount Rainier with ostomy, mountains, ostomy, rock climbing, sports with ostomy, UC, ulcerative colitis, wilderness travel with ostomy
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The New Year: looking back and looking ahead
Happy New Year everyone! I hope 2012 brings health and many blessings. As I set out to write my first post for 2012, I couldn’t decide if it would be best to look forward and write about my goals for … Continue reading
A winter ostomy adventure (feat. new video)
After a whirlwind summer of camping, hiking and backpacking just about every weekend, outdoor adventures slowed down for the two of us. Snow and cold returned to the high country and the ski areas weren’t open yet. Once they did … Continue reading
Happy holidays everyone! (feat. new video)
Homemade lasagna is about to come out of the oven, my wine glass is full, and my body is feeling wonderfully worked out after spending a glorious Christmas day flying down the slopes on my snowboard. Doug and I quickly … Continue reading
The long haul (feat. new video)
When I first got out of the hospital around Thanksgiving in 2010, I was overwhelmed with my ostomy appliance. I remember calling Doug on the phone in tears the first time I tried to change it on my own. Output … Continue reading
Posted in Hiking and backpacking, Surgery recovery, Video
Tagged active, adventure, adventure videos, adventure with ostomy, backpacking, backpacking with ostomy, celiac, changing ostomy appliance in outdoors, climbing with ostomy, colitis, colon-removal surgery, fourteeners with ostomy, mountains, outdoors, sports with ostomy, UC, ulcerative colitis, wilderness, wilderness travel with ostomy
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Dealing with Output on the Trail (feat. new video)
Many new ostomates wonder how to deal with their output on hikes, as we usually have to empty our appliances every 4-6 hours. The answer is to dig a “cathole.” This is the term commonly used by backpackers for a … Continue reading
Posted in Hiking and backpacking, Video
Tagged backpacking, backpacking with ostomy, catholes, crohn's, dealing with waste with an ostomy, hiking with an ostomy, IBD, ileostomy, mountains, ostomy, outdoors, sanitation in the wilderness, sports with ostomy, ulcerative colitis, wilderness travel with ostomy
12 Comments
Mollydog’s Lesson
Mollydog was always full of crazy antics on our outdoor trips. She liked to hike with 3-foot-long logs in her mouth and knock us off the trail when she passed by. She managed to sneak up to our food stash … Continue reading
A Case of 14er Fever Requires a Lot of Water (feat. new video)
On a three-day backpacking trip this past weekend, my husband and I finished our fifth and sixth 14ers (a peak above 14,000 feet) since the beginning of July. Most summers before this, I was lucky if I did one or … Continue reading
Posted in Exercise, Food and drink, Hiking and backpacking, Video
Tagged active, adventure, adventure videos, adventure with ostomy, backpacking, backpacking with ostomy, camping, camping with ostomy, celiac, changing ostomy appliance in outdoors, colitis, colon-removal surgery, crohn's, hiking, hydration with an ileostomy, hydration with an ostomy, IBD, ileostomy, mountains, ostomy, outdoors, sports with ostomy, UC, ulcerative colitis, wilderness, wilderness travel with ostomy
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Crossing the expanse (feat. new video)
“How about going ziplining,” our friend suggested. My first thought was, Absolutely! That sounds fun, I have always wanted to try it. My second thought was, Wait, what about my ostomy? How will my pouching system hold up to zipping … Continue reading


