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	<title>Comments for OstomyOutdoors.com</title>
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	<link>http://ostomyoutdoors.com</link>
	<description>OstomyOutdoors.com chronicles my return to the world of outdoor adventures with a permanent ileostomy.</description>
	<lastBuildDate>Mon, 17 Jun 2013 17:05:21 +0000</lastBuildDate>
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		<title>Comment on Dealing with the anxiety of a new condition by carolcolorado</title>
		<link>http://ostomyoutdoors.com/2012/12/26/dealing-with-the-anxiety-of-a-new-condition/#comment-1872</link>
		<dc:creator><![CDATA[carolcolorado]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 17:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2159#comment-1872</guid>
		<description><![CDATA[I thank you so much for your input.  It made me feel so much better.  I will talk to my doctor about a surgeon.  My husband is so scared about me having to be cut into that it does make him nervous.  I will get the best doctor I can.  I have not bleed since the 1st of June but before that it was very little on the tissue for two weeks.  The Imuran just works a little.  It does cover the bleeding somewhat and works enough right now for it not to be serious.  I was really not certain that I wanted to use the medicine at first but I felt pressured by my old doctor to do it.  I am not sure about the health food stores helping me with this UC stuff, but some people do it.  I need to get off this Imuran though because the side effects are so scary!  I will get a surgeon in Colorado area.  I was wondering is it possible for the UC to spread to different parts of the body even after your surgery?   I have been tested for Crohns and do not have that.   I will be going to a meeting in the Springs soon.  I think it will help me so much.  Again, thank you for your support and truthfulness!  I hope that I can do the things I love when I get back into shape and feel better!!!!!]]></description>
		<content:encoded><![CDATA[<p>I thank you so much for your input.  It made me feel so much better.  I will talk to my doctor about a surgeon.  My husband is so scared about me having to be cut into that it does make him nervous.  I will get the best doctor I can.  I have not bleed since the 1st of June but before that it was very little on the tissue for two weeks.  The Imuran just works a little.  It does cover the bleeding somewhat and works enough right now for it not to be serious.  I was really not certain that I wanted to use the medicine at first but I felt pressured by my old doctor to do it.  I am not sure about the health food stores helping me with this UC stuff, but some people do it.  I need to get off this Imuran though because the side effects are so scary!  I will get a surgeon in Colorado area.  I was wondering is it possible for the UC to spread to different parts of the body even after your surgery?   I have been tested for Crohns and do not have that.   I will be going to a meeting in the Springs soon.  I think it will help me so much.  Again, thank you for your support and truthfulness!  I hope that I can do the things I love when I get back into shape and feel better!!!!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Dealing with the anxiety of a new condition by ostomyoutdoors</title>
		<link>http://ostomyoutdoors.com/2012/12/26/dealing-with-the-anxiety-of-a-new-condition/#comment-1858</link>
		<dc:creator><![CDATA[ostomyoutdoors]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 02:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2159#comment-1858</guid>
		<description><![CDATA[Hi Carol,

I would think the best colon and rectal surgeons in Colorado probably work out of the Denver area. I would highly recommend my surgeon. His name is Dr. Craig Brown. (http://www.surgone.com/DrBrown.html). He is an incredibly skilled surgeon and is a very kind and caring person. I cannot say enough good things about him. Honestly, I never get scared thinking about something going wrong with my ostomy anymore because I know that if it does, he is there to help me out. I trust him with my life. I wrote a blog post about him a while back. 

http://ostomyoutdoors.com/2011/11/20/part-four-in-a-series-i-am-thankful-for-my-surgeon/

Best Wishes,
Heidi]]></description>
		<content:encoded><![CDATA[<p>Hi Carol,</p>
<p>I would think the best colon and rectal surgeons in Colorado probably work out of the Denver area. I would highly recommend my surgeon. His name is Dr. Craig Brown. (<a href="http://www.surgone.com/DrBrown.html" rel="nofollow">http://www.surgone.com/DrBrown.html</a>). He is an incredibly skilled surgeon and is a very kind and caring person. I cannot say enough good things about him. Honestly, I never get scared thinking about something going wrong with my ostomy anymore because I know that if it does, he is there to help me out. I trust him with my life. I wrote a blog post about him a while back. </p>
<p><a href="http://ostomyoutdoors.com/2011/11/20/part-four-in-a-series-i-am-thankful-for-my-surgeon/" rel="nofollow">http://ostomyoutdoors.com/2011/11/20/part-four-in-a-series-i-am-thankful-for-my-surgeon/</a></p>
<p>Best Wishes,<br />
Heidi</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Dealing with the anxiety of a new condition by ostomyoutdoors</title>
		<link>http://ostomyoutdoors.com/2012/12/26/dealing-with-the-anxiety-of-a-new-condition/#comment-1857</link>
		<dc:creator><![CDATA[ostomyoutdoors]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 02:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2159#comment-1857</guid>
		<description><![CDATA[Hi Carol,

Don&#039;t feel bad about not trying Remicade or Humira. I think sometimes the medical world (and sometimes the people close to us) make us feel like we have to try every last ditch thing to save our colon... but there are some things that we may not want to try. These choices are such deeply personal decisions and hard to explain to others. You are the one who will be living with your choice so you must do the thing that most deeply resonates with YOU.

I had no interest in being on Remicade or Humira for the rest of my life and felt that surgery was a better option for me from the beginning. And my insurance would have covered the drugs. I basically only agreed to take about three infusions of Remicade in order to get myself out of a severe flare so I could be in better health for surgery. Turns out I had a horribly painful reaction to Remicade in my joints anyway and stopped after the first infusion. Still, as I mentioned, I had no intention of being on it long term and made that clear to my docs. I always felt that I would rather have an immune system than a colon:)  It would have been different if I had Crohn&#039;s with small intestine involvement and the meds were the only option possible for not be incredibly sick. However, with UC-- I knew surgery would get my quality of life back and it has in every way that I could have ever hoped for.

I also had no interest in trying a j-pouch and wanted to go the permanent ileostomy route right away. I felt it better fit with my career and the sports I love. Plus I really didn&#039;t want to go through more surgeries and miss more work. I just wanted to get on with my life and be free of anything remotely resembling UC. The permanent ileostomy seemed like the best way to get to that point and I wasn&#039;t worried about having a bag on my abdomen for the rest of my life as long as I could still do the things I loved. Which I can! I am so happy with my decision. I explain my choice in greater detail in this post:

http://ostomyoutdoors.com/2011/10/17/permanent-ileostomy-or-j-pouch-that-was-the-question/

It is normal to feel sad and anxious. I was a nervous mess before surgery and during the initial months of recovery. Surgery is scary! Just take it day by day and keep leaning on the people in your life who are supportive. I would also recommend joining an ostomy support group (It looks like there is one in Colorado Springs). You don&#039;t have to have an ostomy yet to go to these meetings. People who are facing surgery come to ostomy support meetings too. Oftentimes meeting someone in person who already has an ostomy can help alleviate many fears.

http://www.pikespeakostomy.com/

I am a pretty introverted person and can be somewhat shy in larger groups. I was a little intimidated to join my local ostomy support group at first... but I have met soooo many wonderful people there who have become dear friends. I can&#039;t imagine not having the ostomy support group in my life.

Feel free to email me anytime too.

Thinking of you!

Take Care,
Heidi]]></description>
		<content:encoded><![CDATA[<p>Hi Carol,</p>
<p>Don&#8217;t feel bad about not trying Remicade or Humira. I think sometimes the medical world (and sometimes the people close to us) make us feel like we have to try every last ditch thing to save our colon&#8230; but there are some things that we may not want to try. These choices are such deeply personal decisions and hard to explain to others. You are the one who will be living with your choice so you must do the thing that most deeply resonates with YOU.</p>
<p>I had no interest in being on Remicade or Humira for the rest of my life and felt that surgery was a better option for me from the beginning. And my insurance would have covered the drugs. I basically only agreed to take about three infusions of Remicade in order to get myself out of a severe flare so I could be in better health for surgery. Turns out I had a horribly painful reaction to Remicade in my joints anyway and stopped after the first infusion. Still, as I mentioned, I had no intention of being on it long term and made that clear to my docs. I always felt that I would rather have an immune system than a colon:)  It would have been different if I had Crohn&#8217;s with small intestine involvement and the meds were the only option possible for not be incredibly sick. However, with UC&#8211; I knew surgery would get my quality of life back and it has in every way that I could have ever hoped for.</p>
<p>I also had no interest in trying a j-pouch and wanted to go the permanent ileostomy route right away. I felt it better fit with my career and the sports I love. Plus I really didn&#8217;t want to go through more surgeries and miss more work. I just wanted to get on with my life and be free of anything remotely resembling UC. The permanent ileostomy seemed like the best way to get to that point and I wasn&#8217;t worried about having a bag on my abdomen for the rest of my life as long as I could still do the things I loved. Which I can! I am so happy with my decision. I explain my choice in greater detail in this post:</p>
<p><a href="http://ostomyoutdoors.com/2011/10/17/permanent-ileostomy-or-j-pouch-that-was-the-question/" rel="nofollow">http://ostomyoutdoors.com/2011/10/17/permanent-ileostomy-or-j-pouch-that-was-the-question/</a></p>
<p>It is normal to feel sad and anxious. I was a nervous mess before surgery and during the initial months of recovery. Surgery is scary! Just take it day by day and keep leaning on the people in your life who are supportive. I would also recommend joining an ostomy support group (It looks like there is one in Colorado Springs). You don&#8217;t have to have an ostomy yet to go to these meetings. People who are facing surgery come to ostomy support meetings too. Oftentimes meeting someone in person who already has an ostomy can help alleviate many fears.</p>
<p><a href="http://www.pikespeakostomy.com/" rel="nofollow">http://www.pikespeakostomy.com/</a></p>
<p>I am a pretty introverted person and can be somewhat shy in larger groups. I was a little intimidated to join my local ostomy support group at first&#8230; but I have met soooo many wonderful people there who have become dear friends. I can&#8217;t imagine not having the ostomy support group in my life.</p>
<p>Feel free to email me anytime too.</p>
<p>Thinking of you!</p>
<p>Take Care,<br />
Heidi</p>
]]></content:encoded>
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	<item>
		<title>Comment on From peak to pool by ostomyoutdoors</title>
		<link>http://ostomyoutdoors.com/2013/06/16/from-peak-to-pool/#comment-1856</link>
		<dc:creator><![CDATA[ostomyoutdoors]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 01:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2620#comment-1856</guid>
		<description><![CDATA[Thanks Les! I hope to climb Whitney someday too. Your hike to the old plane wreck sounds really interesting. I bet you will make it to the top of the peak on your next hike no problem! I will email you the dates of our Rainier climb this week. Thank you for thinking of us! Prayers for a safe climb are much welcomed.

Take care,
Heidi]]></description>
		<content:encoded><![CDATA[<p>Thanks Les! I hope to climb Whitney someday too. Your hike to the old plane wreck sounds really interesting. I bet you will make it to the top of the peak on your next hike no problem! I will email you the dates of our Rainier climb this week. Thank you for thinking of us! Prayers for a safe climb are much welcomed.</p>
<p>Take care,<br />
Heidi</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on From peak to pool by ostomyoutdoors</title>
		<link>http://ostomyoutdoors.com/2013/06/16/from-peak-to-pool/#comment-1855</link>
		<dc:creator><![CDATA[ostomyoutdoors]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 01:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2620#comment-1855</guid>
		<description><![CDATA[That looks like a great suit Sarah! Thanks for sharing the information. This will be a huge help for those looking for a cute ostomy-specific swimsuit.]]></description>
		<content:encoded><![CDATA[<p>That looks like a great suit Sarah! Thanks for sharing the information. This will be a huge help for those looking for a cute ostomy-specific swimsuit.</p>
]]></content:encoded>
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		<title>Comment on Dealing with the anxiety of a new condition by carolcolorado</title>
		<link>http://ostomyoutdoors.com/2012/12/26/dealing-with-the-anxiety-of-a-new-condition/#comment-1853</link>
		<dc:creator><![CDATA[carolcolorado]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 00:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2159#comment-1853</guid>
		<description><![CDATA[My Imuran stopped working for me now!  Is there any good surgeons that you know in the Colorado area that I could check out for my surgery.  I live in Florence, CO which is 31 miles south of Colorado Springs, CO.]]></description>
		<content:encoded><![CDATA[<p>My Imuran stopped working for me now!  Is there any good surgeons that you know in the Colorado area that I could check out for my surgery.  I live in Florence, CO which is 31 miles south of Colorado Springs, CO.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Dealing with the anxiety of a new condition by carolcolorado</title>
		<link>http://ostomyoutdoors.com/2012/12/26/dealing-with-the-anxiety-of-a-new-condition/#comment-1852</link>
		<dc:creator><![CDATA[carolcolorado]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 00:35:02 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2159#comment-1852</guid>
		<description><![CDATA[Well, it looks like things are not going good for me.  I have chosen not to try the Remicade or Humira.  I could not afford it anyway.  My insurance does not cover Remicade anymore and Humira would have cost me $200 dollars a kit!  Anyway I am thinking of having the surgery.  I am just tired of abusing my body with these drugs.  I hope I can be as strong as you.  Right now I am feeling sad, full of anxiety and am depressed.  I seem to want to fight with everyone sometimes.  I am full of stress by all means!  I did have to let some people on my husbands side of the family go.  They were causing me lots of stress so finally out of respect for myself, I had to just not hang around them anymore.  I don&#039;t really need to get into that but I am feeling better about.  I don&#039;t know about doing the J-Pouch after the surgery.  Could you tell me why you never had the J-Pouch done if you do not mind?  I am scared of it not working.]]></description>
		<content:encoded><![CDATA[<p>Well, it looks like things are not going good for me.  I have chosen not to try the Remicade or Humira.  I could not afford it anyway.  My insurance does not cover Remicade anymore and Humira would have cost me $200 dollars a kit!  Anyway I am thinking of having the surgery.  I am just tired of abusing my body with these drugs.  I hope I can be as strong as you.  Right now I am feeling sad, full of anxiety and am depressed.  I seem to want to fight with everyone sometimes.  I am full of stress by all means!  I did have to let some people on my husbands side of the family go.  They were causing me lots of stress so finally out of respect for myself, I had to just not hang around them anymore.  I don&#8217;t really need to get into that but I am feeling better about.  I don&#8217;t know about doing the J-Pouch after the surgery.  Could you tell me why you never had the J-Pouch done if you do not mind?  I am scared of it not working.</p>
]]></content:encoded>
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	<item>
		<title>Comment on From peak to pool by Les Cherow</title>
		<link>http://ostomyoutdoors.com/2013/06/16/from-peak-to-pool/#comment-1851</link>
		<dc:creator><![CDATA[Les Cherow]]></dc:creator>
		<pubDate>Mon, 17 Jun 2013 00:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2620#comment-1851</guid>
		<description><![CDATA[I am sooooo envious -I always had hoped to do Rainier, (did Whitney 3X a number of years ago but am now 76 and had a urostomy this past December), so Rainier is not going to happen.

I&#039;m back to hiking here in Flagstaff, AZ and yesterday led a group to a 1944 plane wreck at ~11,000&#039; and then managed to make the saddle on the San Francisco Peaks-11,800&#039;. Maybe next week I can do the top, (12,643&#039;).

Anyways-I know you will make the summit of Rainier-what are the dates-I&#039;ll pray that you have perfect weather for the climb.

Les]]></description>
		<content:encoded><![CDATA[<p>I am sooooo envious -I always had hoped to do Rainier, (did Whitney 3X a number of years ago but am now 76 and had a urostomy this past December), so Rainier is not going to happen.</p>
<p>I&#8217;m back to hiking here in Flagstaff, AZ and yesterday led a group to a 1944 plane wreck at ~11,000&#8242; and then managed to make the saddle on the San Francisco Peaks-11,800&#8242;. Maybe next week I can do the top, (12,643&#8242;).</p>
<p>Anyways-I know you will make the summit of Rainier-what are the dates-I&#8217;ll pray that you have perfect weather for the climb.</p>
<p>Les</p>
]]></content:encoded>
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	<item>
		<title>Comment on From peak to pool by Sarah</title>
		<link>http://ostomyoutdoors.com/2013/06/16/from-peak-to-pool/#comment-1849</link>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Sun, 16 Jun 2013 18:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=2620#comment-1849</guid>
		<description><![CDATA[Hi Heidi! I&#039;m an Italian girl! To go swimming I found a swimsuit fantastic. This is curled in front and has an internal pocket for the bag! It &#039;s very easy and you can not see anything! :)
http://www.lyddawear.com/cat152.php?n=1]]></description>
		<content:encoded><![CDATA[<p>Hi Heidi! I&#8217;m an Italian girl! To go swimming I found a swimsuit fantastic. This is curled in front and has an internal pocket for the bag! It &#8216;s very easy and you can not see anything! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<a href="http://www.lyddawear.com/cat152.php?n=1" rel="nofollow">http://www.lyddawear.com/cat152.php?n=1</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Skin sleuthing by From peak to pool &#124; OstomyOutdoors.com</title>
		<link>http://ostomyoutdoors.com/2012/06/12/skin-sleuthing/#comment-1848</link>
		<dc:creator><![CDATA[From peak to pool &#124; OstomyOutdoors.com]]></dc:creator>
		<pubDate>Sun, 16 Jun 2013 15:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://ostomyoutdoors.com/?p=1587#comment-1848</guid>
		<description><![CDATA[[&#8230;] stay on in the pool. I basically jump in with my wafer as is (my wafer method is pictured in this post). Some people who have had issues with their appliances staying on in the water have great luck [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] stay on in the pool. I basically jump in with my wafer as is (my wafer method is pictured in this post). Some people who have had issues with their appliances staying on in the water have great luck [&#8230;]</p>
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