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So honored!
It always feels good to get recognized for something, but it is extra special when an award comes from a peer. These folks know the amazing amount of work and passion that can go into a project because they devote … Continue reading
Posted in Uncategorized
Tagged colitis, crohn's, IBD, Ibd websites, ostomy, UC, ulcerative colitis
8 Comments
Using Duoderm to protect peristomal skin
What’s a mountain girl to write about when my hip injury is keeping me from the slopes and summits? Skin care, of course! After all, taking care of your peristomal skin is of utmost importance. It is hard to enjoy … Continue reading
Posted in Products, Skin care, Stoma, Tips and Tricks, Uncategorized
Tagged Duoderm for an ostomy, ostomy skin care, stoma care
11 Comments
Back to the GI doctor’s office
Monday I found myself in a place that I hadn’t been to for a very long time: my GI doctor’s office. After having permanent ileostomy surgery for my UC, I wasn’t sure if I would ever need to be seen … Continue reading
Posted in Stoma, Uncategorized
Tagged colitis, colon-removal surgery, crohn's, IBD, ostomy, stoma ulcers, UC, ulcerative colitis
16 Comments
Next time?
Wow! That looks like fun I thought as I gazed up at The Ridge at Loveland ski area on Sunday and saw three skiers floating down an area of untracked powder. If only we had time to get up there. … Continue reading
The Phoenix magazine now available online
Beyond great doctors and following the treatment plans they prescribe, one of the things I find most important when dealing with difficult medical conditions is maintaining a sense of hope. I simply have to be able to believe that the … Continue reading
Happy World Ostomy Day!
Happy World Ostomy Day, everyone! Today I will be celebrating by heading to work and having a wonderfully ordinary day. After all, when I was recovering from surgery, I couldn’t wait to return to my job as a park naturalist. … Continue reading
Posted in Uncategorized
2 Comments
On the Road
When Doug and I became a couple during college, our very first group purchase was a spatula. We were heading out on a camping trip and realized we would have no way to flip the pancakes we were making for … Continue reading
Posted in Climbing, Travel, Uncategorized
Tagged adventure, adventure with ostomy, camping, camping with ostomy, colitis, colon-removal surgery, hot tub with ostomy, IBD, ileostomy, ostomy, road trip with ostomy, rock climbing, rock climbing with ostomy, sports with ostomy, UC, ulcerative colitis
6 Comments
My Week at Camp Oasis
An hour into my drive home I watched the red-orange landscape around Gypsum, Colorado, transition into the craggy grey of Vail Valley. My mind shifted from busy camp schedules and activities to inward contemplation. I had just spent the last … Continue reading
Posted in Uncategorized, Ziplining
Tagged crohn's, Crohn's and Colitis Foundation of America Camp Oasis, IBD, UC, ulcerative colitis
7 Comments
Turning 40
I couldn’t stop smiling as I sat in the stands at Coors Field. I was attending a Colorado Rockies game for my 40th birthday, and the evening had been amazing so far. Planning to ride our bikes to the stadium … Continue reading
Opening up about my ostomy
Last weekend I took a course to recertify my Wilderness First Responder credential with the Wilderness Medicine Institute. The first order of business in the course was to do short introductions with the other class participants. My heart pounded as … Continue reading


