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Category Archives: Surgery decisions
My first post-surgery multi-pitch climb: my imaginings turn into reality (feat. new video)
In the weeks after making my decision to have a permanent ileostomy, my imaginings of what life was going to be like after surgery played in my head like little movies. There was the one that featured me happily leading … Continue reading
Posted in Climbing, Surgery decisions, Video
Tagged adventure, adventure videos, adventure with ostomy, changing ostomy appliance in outdoors, climbing with ostomy, colitis, colon-removal surgery, Devils Tower Durrance climb, hernia prevention, hydration with an ostomy, IBD, ileostomy, multi-pitch climbing with ostomy, ostomy, rock climbing, rock climbing with ostomy, sports with ostomy, UC, ulcerative colitis
9 Comments
Hand jams and high steps: outdoors on the rock (feat. new video)
Five days ago at our local crag, I stood at the base of a short, easy (5.6) route, looking up and assessing the possible moves and thinking about how my body might handle them. This outdoor climb (on real rock!) looked easy … Continue reading
Part eight in a series: I am thankful for online friends
I am thankful for online friends I am not sure what words I typed into the search engine to stumble upon Charis Guerin’s Inspire.com website, but it was one of those lucky moments of fate. I was just entering a … Continue reading
Posted in A series of thanks, My favorite posts, Surgery decisions, Surgery recovery
Tagged colitis, colon-removal surgery, crohn's, IBD, ileostomy, inspire.com, ostomy, UC, ulcerative colitis
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Part five in a series: I am thankful for Remicade
I am thankful for Remicade “What?!” my friends and family might say upon seeing Remicade on my list. “But you hated that drug!” Sometimes it turns out that the things we are most thankful for are the same things we didn’t … Continue reading
Part four in a series: I am thankful for my surgeon
I am thankful for my surgeon, Dr. Craig Brown How could I possibly be laughing? I had just been wheeled into the sterile operating room, had scooted over onto the operating table and was now gazing at the big round … Continue reading
Another view of Heidi’s story
My name is Doug, and I’m the lucky one who is married to Heidi, the champion of the effort called Ostomy Outdoors. When Heidi started this blog six months ago, I didn’t imagine that I would be writing in it … Continue reading
Celebrating my first year as an ostomate
Today is the one-year anniversary of my ileostomy surgery. I thought about climbing a mountain to honor the 0ccasion, but decided to celebrate by enjoying a normal day. After all, as much as I love getting outside to challenge myself, … Continue reading
Posted in Surgery decisions, Surgery recovery
Tagged colon-removal surgery, IBD, ileostomy, Infliximab, ostomy, prednisone, remicade, surgery, UC, ulcerative colitis
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A dot marks the spot
It was a gorgeously sunny October day last year when I packed up my harness and backpack and headed out the door. No, I wasn’t going on a hike or climb. In fact, the place I was traveling to wasn’t … Continue reading
Posted in Climbing, Hiking and backpacking, My favorite posts, Stoma, Surgery decisions
Tagged adventure with ostomy, backpacking with ostomy, colon-removal surgery, crohn's, IBD, ileostomy, ostomy, outdoors, rock climbing, rock climbing with ostomy, sports with ostomy, stoma location, stoma placement, Stoma site marked, stoma with backpack, stoma with backpack waistbelt, stoma with climbing harness, UC, ulcerative colitis, wilderness travel with ostomy
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Permanent ileostomy or j-pouch: that was the question
One of the questions I get most often from readers of my blog is why I chose to have a permanent ileostomy instead of trying j-pouch surgery. Though I have mentioned a few of the reasons in other posts, I … Continue reading
Posted in Climbing, My favorite posts, Surgery decisions, Work
Tagged adventure with ostomy, colitis, colon-removal surgery, IBD, ileostomy, Infliximab, ostomy, ostomy surgery decision, permanent ileostomy or j-pouch, permanent ileostomy versus j-pouch, remicade, rock climbing, rock climbing with ostomy, sports with ostomy, UC, ulcerative colitis
70 Comments
Crossing the expanse (feat. new video)
“How about going ziplining,” our friend suggested. My first thought was, Absolutely! That sounds fun, I have always wanted to try it. My second thought was, Wait, what about my ostomy? How will my pouching system hold up to zipping … Continue reading


