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Category Archives: Products
How to select ostomy pouch styles for the outdoors
Last weekend I was reminded why I love using closed-end ostomy pouches on hikes and climbs. I was up on a long ridge between between Loveland Pass and Mt. Sniktau in Colorado. Though it was a gorgeous 75-degree day down … Continue reading
Posted in Hiking and backpacking, Products, Tips and Tricks
Tagged adhesive coupling ostomy pouches, adventure with ostomy, backpacking with ostomy, climbing with ostomy, colitis, colon-removal surgery, crohn's, drainable or closed-end pouches, how to select a pouch, how to select an ostomy appliance, IBD, ileostomy, one-piece ostomy pouch, ostomy, outdoors, rock climbing with ostomy, sports with ostomy, two-piece ostomy pouch, types of ostomy pouches, UC, ulcerative colitis, wilderness travel with ostomy
2 Comments
Using Duoderm to protect peristomal skin
What’s a mountain girl to write about when my hip injury is keeping me from the slopes and summits? Skin care, of course! After all, taking care of your peristomal skin is of utmost importance. It is hard to enjoy … Continue reading
Posted in Products, Skin care, Stoma, Tips and Tricks
Tagged Duoderm for an ostomy, ostomy skin care, stoma care
11 Comments
The Phoenix magazine now available online
Beyond great doctors and following the treatment plans they prescribe, one of the things I find most important when dealing with difficult medical conditions is maintaining a sense of hope. I simply have to be able to believe that the … Continue reading
The My Hip T: a great product for ostomy pouch coverage
I have always been a bit of a gear junkie. I like having just the right backpack, sleeping bag or outdoor clothing for the specific adventure I am embarking on. This plethora of outdoor gear often comes at the expense … Continue reading
Posted in Products
Tagged clothing with ostomy, colon-removal surgery, IBD, ileostomy, Jean photo with ostomy, My Hip-T, ostomy, ostomy fashion, ostomy wraps, stoma jeans, UC, ulcerative colitis
8 Comments
The One Pass Ostomy Draining Device: a great product for the outdoors
Usually it is the big flashy things like climbing ropes, packs or tents that become my most coveted outdoor gear. Lately however, a much simpler and unassuming piece of gear has become one of my favorites. A couple of months … Continue reading
Skin sleuthing
No more itchy-scratchy. I recently healed a rash under my wafer that had been plaguing me for about four months. In the process, I discovered that figuring out the cause and solution to ostomy skin problems can take some serious … Continue reading
Posted in Products, Skin care, Tips and Tricks
Tagged adventure with ostomy, IBD, ileostomy, ostomy skin care, sports with ostomy
17 Comments
Vanilla Blush ostomy underwear review
A few readers have suggested recently that I write about some of the products I use. I thought this was a great idea. Though everyone is a bit different in what products they prefer for their ostomy, writing posts on … Continue reading
Posted in Climbing, Exercise, Hiking and backpacking, Products
Tagged ostomy undergarments, Vanilla Blush
7 Comments


