Monthly Archives: September 2011

From keeping track of BMs to logging the running miles

Snow is soon to fly in the mountains, and my peak ascending opportunities are going to be more limited for a while. I have turned my attention to getting back into running, something I have been neglecting while preparing for … Continue reading

Posted in Exercise, Running | Tagged , , , , , , , , , , , , , , , | 4 Comments

Transformation of the tresses

No, I am not growing a winter coat like all the elk, deer and mountain goats I have seen on my recent outdoor excursions. All the hair I lost after my final UC flare and surgery is finally growing back! … Continue reading

Posted in Surgery recovery | Tagged , , , , , , , , , | Leave a comment

Memories of harder times

Last year at this time, I was just beginning my downward spiral into my final severe Ulcerative Colitis flare. Each day of the next few months will be an anniversary of something UC-related, and the flashbacks to those harder times … Continue reading

Posted in Surgery recovery | Tagged , , , , , , , , , , , , , , , , , , , | 8 Comments

Dealing with Output on the Trail (feat. new video)

Many new ostomates wonder how to deal with their output on hikes, as we usually have to empty our appliances every 4-6 hours. The answer is to dig a “cathole.” This is the term commonly used by backpackers for a … Continue reading

Posted in Hiking and backpacking, Video | Tagged , , , , , , , , , , , , , , | 12 Comments